Your Primary Condition
Primary Diagnosis
"Because we Caribou-t you"
Your personalized care companion for better health outcomes.
This platform supports your clinician's recommendations and does not provide medical advice.
Care plans tailored to your diagnosis and lifestyle
Nutrition, medication, and exercise reminders
Your friendly guide to navigating your care journey
Tell us about yourself so we can create your personalized care plan.
"Because we Caribou-t you"
Your personalized care plan is ready! Select a plan to get started.
All plans include our medical safety features and clinician reference tools.
Cancel anytime. No long-term commitments.
Here's your personalized care plan for today.
How are you feeling today?
Personalized guidance for your wellness journey
Personalized nutrition suggestions based on your care plan.
Check off each meal as you eat it today
Meal suggestions tailored to your dietary preferences and health goals.
Track and manage your prescribed medications.
Reminders based on your clinician's prescriptions.
Exercises recommended for your condition.
Complete these exercises as instructed. Quality over quantity - focus on proper form.
Track your symptoms to share with your physical therapist.
1 = No pain, 5 = Severe pain
Learn about your diagnosis and how to manage it effectively.
Primary Diagnosis
Your healthcare provider's personalized guidance
Upload an image of your doctor's written recommendations, prescriptions, or care instructions.
When managing multiple health conditions, it's important to understand how they may interact and affect each other. Here are some general guidelines:
Manage your personal information and care preferences.
Add each medication separately with dosage information. Separate multiple medications with commas.
Your daily health tracking log. Complete daily check-ins on the dashboard to build your history.
Track your recovery journey and health outcomes over time.
Transforming diagnoses into personalized, holistic health plans for Canadians.
Caribou is a personalized wellness platform addressing critical gaps in Canada's healthcare system by transforming diagnoses into tailored, holistic health plans. We bridge the disconnect between clinical consultations and daily health management, enabling patients to achieve better outcomes through accessible, achievable, and autonomous care.
Your health is more than just treating symptoms - it's about nurturing your whole self. At Caribou, we believe in a holistic approach because:
Physical health affects mental well-being and vice versa. Stress can worsen chronic conditions, while exercise can improve mood and cognitive function.
Your body's systems work together. Nutrition affects energy levels, which impacts exercise capacity, which influences sleep quality, and so on.
By addressing lifestyle factors like nutrition, exercise, and stress management, we can often prevent complications before they occur.
True healing comes from addressing root causes, not just symptoms. A holistic approach leads to longer-lasting health improvements.
That's why Caribou integrates nutrition planning, physical therapy, medication management, and wellness tracking into one cohesive care plan. When all aspects of your health work together, you achieve better outcomes.
In Canada's healthcare system, patients often leave clinical appointments with a diagnosis but without the comprehensive support needed to manage their conditions day-to-day. The gap between "what to do" and "how to do it" leaves many patients struggling to:
Caribou fills this gap by providing personalized, daily care plans that support - never replace - the recommendations of healthcare providers.
Visit our website to discover how Caribou is transforming patient care in Canada.
Learn MoreLast updated: January 2025
Caribou Health ("Caribou," "we," "our," or "us") is committed to protecting your privacy and ensuring the security of your personal health information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our patient care platform.
We collect information you provide directly to us, including:
We use your information to:
Your data is stored locally on your device and is not transmitted to external servers without your explicit consent. We implement industry-standard security measures to protect your information. When you choose to sync data across devices or enable cloud backup, your data is encrypted in transit and at rest.
You have the right to:
Caribou is committed to ensuring digital accessibility for people of all abilities. We strive to meet WCAG 2.1 Level AA standards and continuously improve the user experience for everyone. Our platform includes:
If you encounter any accessibility barriers or have suggestions for improvement, please contact us at accessibility@caribou.health.
If you have questions about this Privacy Policy or wish to exercise your privacy rights, please contact us at:
Caribou Health
Email: privacy@caribou.health
Last updated: January 2025
By accessing or using Caribou ("the Platform"), you agree to be bound by these Terms of Service. If you disagree with any part of these terms, you may not access the Platform.
The Platform is designed to support your healthcare provider's recommendations and help you manage your daily health activities. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this Platform.
You agree to use the Platform only for:
You are responsible for:
The Platform and its original content, features, and functionality are owned by Caribou Health and are protected by international copyright, trademark, and other intellectual property laws. You may not reproduce, distribute, or create derivative works from any part of the Platform without our express written consent.
To the maximum extent permitted by law, Caribou Health shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including loss of profits, data, or health outcomes, resulting from your use of the Platform. The Platform is provided "as is" without warranties of any kind.
We reserve the right to modify these Terms at any time. We will notify users of any material changes by updating the "Last updated" date at the top of these Terms. Your continued use of the Platform after such changes constitutes acceptance of the new Terms.
These Terms shall be governed by and construed in accordance with the laws of Canada, without regard to its conflict of law provisions.
We'd love to hear from you. Get in touch with our team.
Have questions, feedback, or need support? Fill out our contact form and we'll get back to you as soon as possible.
Open Contact FormOur commitment to making Caribou accessible to everyone.
Caribou is committed to ensuring digital accessibility for people of all abilities. We believe that everyone deserves equal access to health management tools, regardless of their physical or cognitive abilities.
We strive to meet WCAG 2.1 Level AA standards and continuously improve the user experience for everyone. Our platform is designed and developed with accessibility in mind from the ground up.
Caribou includes the following accessibility features:
Caribou is designed to work with a wide range of assistive technologies:
VoiceOver, NVDA, JAWS
Full keyboard navigation
Voice navigation support
Works at 200%+ zoom
We are continuously working to improve the accessibility of Caribou. If you encounter any accessibility barriers or have suggestions for improvement, we want to hear from you.
Email: accessibility@caribou.health
We aim to respond to all accessibility feedback within 2 business days.